Shaolin-Do Kung Fu & Tai Chi
Chinese Martial Arts for Kids, Teens & Adults

Imagine a martial art that not only offers effective self-defense and mind-body fitness, but helps you master life's daily challenges. Imagine being an integral part of an ancient, but living tradition that teaches techniques relevant for today's world.


These secrets have been developed, refined, and passed down for over 1,500 years by the famous Shaolin Temple monks of China. Today, they are shared with people like you who simply have the desire for personal growth and self-mastery.


At Shaolin-Do we help you discover your true warrior self. Our teaching philosophy is based on the belief that strength comes from within. Our wellness approach focuses on health, fitness, personal development, and personal safety. It is why we are Northern Virginia's choice for top quality martial arts instruction.



I have plenty of good  memories, it’s been a joy to feel apart of this community and sharing an interest in the martial arts. 
Overall I think, Kung fu and tai chi are more fun then going to a gym!   Meet so many great people, very exciting!

Latest best experience; doing yang 24 at tai chi speed and sensing my body & breath in balance.

Greatest personal accomplishment; testing for Tai Chi Black sash , passing to Black sash and recently being told I’m a Black belt( actually I’m 2nd brown in Kung fu).

Thanks for sharing your life’s passion!

I think one of my most memorable moments at Shaolin Do came when you were teaching a kids class explaining to them, that Kung Fu is like a treasure (Paraphrasing here,
so I am sorry if I don't get it exactly the way you said it or meant to say it). And that they needed to think of it that way and guard it as such. I thought that not only was that a very
profound statement, but accurate as well. Kung Fu is not only a great exercise for the mind, body and spirit, but it could actually save your life one day, so yes, you were correct,  it is a treasure.
 Thank you for all you have taught me these past 4 years. I have really enjoyed your class. All of the instructors are excellent as well. Keep up the great work.

Teens and Kids Kung Fu

Next Session Coming Soon. Watch for further information in your emails.

Shine Your Light
Community Meditation

Coming Soon

Seminars with Grandmaster The' on the Horizon

Check your emails for Seminar Announcements

- Darlene Thom
- Frank Pastorkovich
Operating Status

Shaolin-Do is traditionally Open for Online and (Optional) In-Person Classes.

  • Instructions to Online Courses have been sent via Email. Please contact if you have any issues.

  • Optional In-Person Classes are by reservation and adjusted to the needs of the community.

On-Line Classes - Open

In-Person Classes - Deferred for this week

See the Schedules Tab for details and Reserve through your account hosted on the Mind Body Portal. We appreciate your patience & support, and look forward to seeing you Online and In-Person.

Self-defense Workshop

We cannot control our surroundings but we can control how we respond and train to react to our benefit. We offer Self-Defense Workshops Periodically and as requested. We value our fellow student's safety and the safety of the community around us. Sign up for email for future announcements or  contact us for any special event requests and interest.

New Students

Adults: Yes, New Student are Now being Accepted.  Questions or Interested in trying it out? Contact us.

Teens, Kids and Pre-K Students: Pending. We want to accommodate for everyone however due to the requirements for teaching these ages at the quality level we uphold, we are limited in student slots. Your first class is Free. Please Contact us for questions and further details.

  • Wix Facebook page
  • Pinterest App Icon
  • yelpicon.jpg

© 2020 Shaolin-Do, Inc. All rights reserved.


Develop the Basics No Matter How Mature or How Old you Are